smile poam

 

Smile Is A Sign Of......

A smile is a sign of love
A smile is a sign of care
A smile tells how much to others
You are important and also dear

A smile is a sign of cheer
A smile is a sign of trust
A smile shows how you can
Be happy even in hard crust

A smile is a sign of joy
A smile is a sign of hope
A smile teaches you how you can
Remove the clouds of mope

For nothing but only a smile
Takes away your pain and trial
And pick your trouble's pile
And let you smile, smile and smile.

Top 10 Reasons to Smile

1. Smiling Makes Us Attractive

We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away -- but a smile draws them in

(avoid these smile aging habits to keep your smile looking great).

2. Smiling Changes Our Mood

Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.

3. Smiling Is Contagious

When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.

4. Smiling Relieves Stress

Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.

5. Smiling Boosts Your Immune System

Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling.

6. Smiling Lowers Your Blood Pressure

When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?

7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin

Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.

8. Smiling Lifts the Face and Makes You Look Younger

The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day -- you'll look younger and feel better.

9. Smiling Makes You Seem Successful

Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.

10. Smiling Helps You Stay Positive

Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.

SMILE

A smile is a facial expression formed by flexing the muscles near both ends of the mouth.^[1] The smile can also be found around the eyes (See 'Duchenne smile' below). Among humans, it is customarily an expression denoting pleasure, happiness, or amusement, but can also be an involuntary expression of anxiety, in which case it is known as a grimace. Cross-cultural studies have shown that smiling is a means of communicating emotions throughout the world.^[2] But there are large difference between different cultures.^[3] A smile can also be spontaneous or artificial (when people feel obliged to smile). Happiness is most often the motivating cause of a smile. Among animals, the exposure of teeth, which may bear a resemblance to a smile, is often used as a threat or warning display—known as a snarl—or a sign of submission. In chimpanzees, it can also be a sign of fear. The study of smiles is a part of gelotology, psychology, and linguistics, comprising various theories of affect, humor, and laughter

Smiling is at the root of who we are as human beings. In fact, it's the very first thing parents take pride in when they monitor their infant's development.

A baby, long before it even begins to communicate verbally and physically, feels the message of a smile instinctively and almost always responds in kind.

Rabbi Yisrael Salanter taught that the face of a person is considered public property and one should always smile at everyone. A sour face can damage the mood of others and we are never allowed to inflict damage to others. How much happier would the world be if we all smiled at each other?

This is exactly what Ethics of the Fathers (5:15) has in mind when it says "Accept all people with a pleasant face."